Let's face it...we all want to be fit. We just don't want to do the work it takes to get (or stay) that way. The truth is the being fit isn't about being able to run faster on the treadmill or bench press more weight at the gym. It's about having the stamina and strength to do whatever you want to. Don't accept living a limited life because you take your body's amazing power for granted. Let me show you how you can realistically make fitness a part of your routine.