Thanksgiving can be a foodie’s favorite day and a dieter’s dread. It all comes down to how you look at this holiday. While significant weight gain never occurs from one meal or one day, there are several small choices we can make to curb the damage that this feast can do. I have a list of simple ideas that will help you stay slim.
Whether you choose to follow all 21 tips or select your top few, make a choice to enjoy the holiday for what it is – a celebration of abundance and realize that we all have more than we need. Wishing you a day full of thanks!